Light therapy has emerged as a effective treatment option for individuals struggling with depression. This therapy involves exposing oneself to specific wavelengths of intense light, typically in the morning hours. By simulating sunlight, light therapy aims to adjust the body's natural circadian rhythm and elevate levels of serotonin, a neurotransm

Red light therapy has gained recognition for its potential to diminish the appearance of aging. This non-invasive treatment uses red and near-infrared light spectrums that infiltrate into the skin, enhancing cellular production. At home devices offer a convenient method to experience the perks of red light therapy. These tools are frequently light